Thursday, April 12, 2018

Photo - I owe you all a fitness update! But as life goes, I’m without internet, 2 hours from home. So rather than force a fast post I’ll share here πŸ‘πŸ» I started working with a trainer a few months ago and I’ve been a little inconsistent with travel and, um, injuries (did you see my leg after scraping 🀦🏻‍♀️). But overall I’ve felt much stronger and happier to see the scale moving in the direction that I want. I also found out my hormones are out of whack (YAY)! But this is super common so I’m currently researching some more natural methods to heal them and get my metabolism and body functioning at its best ❤️ I can be super hard on myself and my body but at the end of the day, I’m alive and healthy! I’m working on being kinder and more appreciative of my body, while working toward my health goals. Does anyone else have hormonal issues? I’d love any recommendations on what’s worked! πŸ™ŒπŸ» πŸ“·: @rachelheacoxfilms



I owe you all a fitness update! But as life goes, I’m without internet, 2 hours from home. So rather than force a fast post I’ll share here πŸ‘πŸ»
I started working with a trainer a few months ago and I’ve been a little inconsistent with travel and, um, injuries (did you see my leg after scraping 🀦🏻‍♀️). But overall I’ve felt much stronger and happier to see the scale moving in the direction that I want.

I also found out my hormones are out of whack (YAY)! But this is super common so I’m currently researching some more natural methods to heal them and get my metabolism and body functioning at its best ❤️

I can be super hard on myself and my body but at the end of the day, I’m alive and healthy! I’m working on being kinder and more appreciative of my body, while working toward my health goals.

Does anyone else have hormonal issues? I’d love any recommendations on what’s worked! πŸ™ŒπŸ» πŸ“·: @rachelheacoxfilms

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1607020659346876/?type=3

Wednesday, April 11, 2018

Photo - Plotting and Planning ✏️ Anyone else operate on to-do lists?! I am obsessed with my new planner. I track all appointments/calls/meetings/deadlines on my iCal but the act of writing them in my planner helps keep me organized. Plus I can see the whole week. ⭐️ Another tip I found is the schedule out everything. Sounds silly but when you leave enough time for your workout and have it pencilled in, you are less likely to skip it. ⭐️ And yes, I’m a shade OCD. Love me some organization! #planner #dayplanner #organization #workflowtips #scheduletips πŸ“·: @beckleyco



Plotting and Planning ✏️ Anyone else operate on to-do lists?! I am obsessed with my new planner. I track all appointments/calls/meetings/deadlines on my iCal but the act of writing them in my planner helps keep me organized. Plus I can see the whole week.
⭐️
Another tip I found is the schedule out everything. Sounds silly but when you leave enough time for your workout and have it pencilled in, you are less likely to skip it.
⭐️
And yes, I’m a shade OCD. Love me some organization! #planner #dayplanner #organization #workflowtips #scheduletips πŸ“·: @beckleyco

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1606072396108369/?type=3

Wednesday, April 4, 2018

Photo - One question I get asked a lot: Can I wear wedges to a game? The answer: you wear whatever you are comfortable and feel great in. But my advice is if you do want to add some height, make sure they’re comfy like these bad boys. My quick guide for heel hight is: baseball/wedges, football/ankle booties, hockey&basketball/the only games I’ll wear actual heels to but I prefer a boot. I linked these summer wedges for you! http://liketk.it/2vfpC #liketkit @liketoknow.it πŸ“·: @rachelheacoxfilms



One question I get asked a lot: Can I wear wedges to a game?

The answer: you wear whatever you are comfortable and feel great in.

But my advice is if you do want to add some height, make sure they’re comfy like these bad boys.

My quick guide for heel hight is: baseball/wedges, football/ankle booties, hockey&basketball/the only games I’ll wear actual heels to but I prefer a boot.

I linked these summer wedges for you! http://liketk.it/2vfpC #liketkit @liketoknow.it πŸ“·: @rachelheacoxfilms

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1600052403377035/?type=3

Photo - The cutest little Texas Rangers bag ❤️πŸ’™❤️ I linked it and some other cute ones in my bio! πŸ“·: @rachelheacoxfilms #dooneyandbourke #mlb #gamedaybag #fanatics #partner



The cutest little Texas Rangers bag ❤️πŸ’™❤️ I linked it and some other cute ones in my bio! πŸ“·: @rachelheacoxfilms #dooneyandbourke #mlb #gamedaybag #fanatics #partner

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1599458820103060/?type=3

Dooney & Bourke MLB Bags at Fanatics! https://thesportsbrat.com/game-day-bags-fanatics/

Dooney & Bourke MLB Bags at Fanatics!

https://thesportsbrat.com/game-day-bags-fanatics/

Fanatics Game Day Bags - So many to choose from!

Game Day bags at Fanatics are here! The MLB Collection from Dooney & Bourke is incredible. With new styles, these are a great way to add team spirit!

source https://thesportsbrat.com/game-day-bags-fanatics/

Monday, April 2, 2018

Gold Cupcakes....perfect for any occasion, but especially the Masters! https://thesportsbrat.com/golf-cupcakes/

Gold Cupcakes....perfect for any occasion, but especially the Masters!

https://thesportsbrat.com/golf-cupcakes/

Golf Cupcakes for the Masters and And Other Celebrations

Golf Cupcakes are the perfect year-round treat for the golfer in your life, or simply show off your baking chops to the office with these easy treats!

source https://thesportsbrat.com/golf-cupcakes/

Photo - They kind of look like eggs...April fools!? Yeah that sucked (kinda like that KU/Nova game). Moving on...how cute are these little “hole in one” cupcakes. The Master’s starts this week but I think they’re ok to serve today too since my family is all golfing ⛳️ The recipe is up now on TheSportsBrat.com. Happy Easter, Happy April Fools, Happy Bday month B and let’s not forget, Happy Championship Eve πŸ°πŸ™…πŸ»‍♀️πŸŽ‚πŸ€ #todayisbusy #golfcupcakes #tailgatetreats #sportsbratkitchenπŸ“·: @beckleyco



They kind of look like eggs...April fools!? Yeah that sucked (kinda like that KU/Nova game). Moving on...how cute are these little “hole in one” cupcakes. The Master’s starts this week but I think they’re ok to serve today too since my family is all golfing ⛳️ The recipe is up now on TheSportsBrat.com. Happy Easter, Happy April Fools, Happy Bday month B and let’s not forget, Happy Championship Eve πŸ°πŸ™…πŸ»‍♀️πŸŽ‚πŸ€ #todayisbusy #golfcupcakes #tailgatetreats #sportsbratkitchenπŸ“·: @beckleyco

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1597378473644428/?type=3

Sunday, April 1, 2018

Photo - If you’re looking for something fun to do in DFW, I highly recommend @bigbeatdallas πŸ‘πŸ» Restaurants, bars, a night club, music and a boutique that will blow your mind. I planned on going for an hour or so last night and didn’t want to leave. I think Saturday game days could be fun too with all the TVs. Ok ok I’m rambling now but go check it out 🍻 #bigbeatdallas #iwasoutpastnine



If you’re looking for something fun to do in DFW, I highly recommend @bigbeatdallas πŸ‘πŸ» Restaurants, bars, a night club, music and a boutique that will blow your mind. I planned on going for an hour or so last night and didn’t want to leave. I think Saturday game days could be fun too with all the TVs. Ok ok I’m rambling now but go check it out 🍻 #bigbeatdallas #iwasoutpastnine

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1596429510405991/?type=3