Photo - There aren’t many things that beat a chocolate-dipped Oreo, dressed up like a baseball ⚾️ Is anyone catching a game this weekend?! I’ve got to get to one soon! #baseballgoodies #oreotreats #tailgatetreats #baseballseason 📷: @beckleyco

There aren’t many things that beat a chocolate-dipped Oreo, dressed up like a baseball ⚾️ Is anyone catching a game this weekend?! I’ve got to get to one soon! #baseballgoodies #oreotreats #tailgatetreats #baseballseason 📷: @beckleyco

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1609739885741620/?type=3

Photo - In honor of the Pittsburgh sports fan in my life 🖤💛 Happy Bday Bud!

In honor of the Pittsburgh sports fan in my life 🖤💛 Happy Bday Bud!

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1608649419184000/?type=3

Photo - I owe you all a fitness update! But as life goes, I’m without internet, 2 hours from home. So rather than force a fast post I’ll share here 👍🏻 I started working with a trainer a few months ago and I’ve been a little inconsistent with travel and, um, injuries (did you see my leg after scraping 🤦🏻‍♀️). But overall I’ve felt much stronger and happier to see the scale moving in the direction that I want. I also found out my hormones are out of whack (YAY)! But this is super common so I’m currently researching some more natural methods to heal them and get my metabolism and body functioning at its best ❤️ I can be super hard on myself and my body but at the end of the day, I’m alive and healthy! I’m working on being kinder and more appreciative of my body, while working toward my health goals. Does anyone else have hormonal issues? I’d love any recommendations on what’s worked! 🙌🏻 📷: @rachelheacoxfilms

I owe you all a fitness update! But as life goes, I’m without internet, 2 hours from home. So rather than force a fast post I’ll share here 👍🏻
I started working with a trainer a few months ago and I’ve been a little inconsistent with travel and, um, injuries (did you see my leg after scraping 🤦🏻‍♀️). But overall I’ve felt much stronger and happier to see the scale moving in the direction that I want.

I also found out my hormones are out of whack (YAY)! But this is super common so I’m currently researching some more natural methods to heal them and get my metabolism and body functioning at its best ❤️

I can be super hard on myself and my body but at the end of the day, I’m alive and healthy! I’m working on being kinder and more appreciative of my body, while working toward my health goals.

Does anyone else have hormonal issues? I’d love any recommendations on what’s worked! 🙌🏻 📷: @rachelheacoxfilms

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1607020659346876/?type=3

Photo - Plotting and Planning ✏️ Anyone else operate on to-do lists?! I am obsessed with my new planner. I track all appointments/calls/meetings/deadlines on my iCal but the act of writing them in my planner helps keep me organized. Plus I can see the whole week. ⭐️ Another tip I found is the schedule out everything. Sounds silly but when you leave enough time for your workout and have it pencilled in, you are less likely to skip it. ⭐️ And yes, I’m a shade OCD. Love me some organization! #planner #dayplanner #organization #workflowtips #scheduletips 📷: @beckleyco

Plotting and Planning ✏️ Anyone else operate on to-do lists?! I am obsessed with my new planner. I track all appointments/calls/meetings/deadlines on my iCal but the act of writing them in my planner helps keep me organized. Plus I can see the whole week.
⭐️
Another tip I found is the schedule out everything. Sounds silly but when you leave enough time for your workout and have it pencilled in, you are less likely to skip it.
⭐️
And yes, I’m a shade OCD. Love me some organization! #planner #dayplanner #organization #workflowtips #scheduletips 📷: @beckleyco

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1606072396108369/?type=3

Photo - It’s the Master’s Weekend ⛳️ Have you made these cupcakes yet?! And who do we think will be walking away with the green jacket? #augustanational #themasters #golfcupcakes 📷: @beckleyco

It’s the Master’s Weekend ⛳️ Have you made these cupcakes yet?! And who do we think will be walking away with the green jacket? #augustanational #themasters #golfcupcakes 📷: @beckleyco

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1602097763172499/?type=3

Photo - Have you guys checked out the re-branded podcast yet? Link is in my bio and another new episode is coming next week! 🎤 #justjesspodcast #podcast 📷: @beckleyco

Have you guys checked out the re-branded podcast yet? Link is in my bio and another new episode is coming next week! 🎤 #justjesspodcast #podcast 📷: @beckleyco

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1601163373265938/?type=3

Photo - One question I get asked a lot: Can I wear wedges to a game? The answer: you wear whatever you are comfortable and feel great in. But my advice is if you do want to add some height, make sure they’re comfy like these bad boys. My quick guide for heel hight is: baseball/wedges, football/ankle booties, hockey&basketball/the only games I’ll wear actual heels to but I prefer a boot. I linked these summer wedges for you! http://liketk.it/2vfpC #liketkit @liketoknow.it 📷: @rachelheacoxfilms

One question I get asked a lot: Can I wear wedges to a game?

The answer: you wear whatever you are comfortable and feel great in.

But my advice is if you do want to add some height, make sure they’re comfy like these bad boys.

My quick guide for heel hight is: baseball/wedges, football/ankle booties, hockey&basketball/the only games I’ll wear actual heels to but I prefer a boot.

I linked these summer wedges for you! http://liketk.it/2vfpC #liketkit @liketoknow.it 📷: @rachelheacoxfilms

source https://www.facebook.com/thesportsbrats/photos/a.619139424801676.1073741828.357463964302558/1600052403377035/?type=3